How to Get Kids Outside

We all know that kids spend too much time watching television and playing video games. Getting kids to go outside to play takes a little encouragement at first. Once you get them outside, they will be enjoying themselves and getting much needed exercise before you know it. Here are some ideas to get kids outside.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Swing set
• Basketball goal
• Volleyball net
• Skate ramp
• Bicycle

1. Set up a swing set or play equipment for younger children.
2. Put up a basketball goal, volleyball net or skate ramp for older children. Kids will be more likely to go outside if they can engage in an activity they enjoy.
3. Take family bicycle rides or walks together. Encourage outdoor activities by setting a good example.
4. Plan a scavenger hunt for your children and their friends. Send them around the neighborhood looking for various outdoor things.
5. Sign your kids up for a camp where they can explore the outdoors and participate in outside activities. This introduction may foster an appreciation for being outside.
6. Limit the amount of time they are allowed to spend watching television or playing video games. Without these distractions, they will want to get outside to play.

Tips & Warnings

• Ask other parents to help by getting their children outside, too. Take turns supervising.
• Avoid sending kids out alone for the scavenger hunt. Make sure at least one adult goes with the kids.