How to Get Rid of Acne

Acne is a natural occurrence for many people, especially during adolescence. Acne can be embarrassing and painful. Though this ailment is uncontrollable, it can be diminished with an effort and change in habits.

Difficulty: Moderately Easy

Instructions

1. Wash your face, neck and hairline once or twice daily. Wash gently by rubbing your fingertips in a circular motion and rinse with lukewarm water.

2. Purchase over-the-counter acne medications. You may have to try several before you find the best one for your skin. They come in a wide range of prices, and more expensive is not always better.

3. Be careful when using all skin products. Apply only oil-free make-up, lotion and sunscreens. The ones that read "nonacnegenic" or "noncomedogenic" are best.

4. Keep hair products out of your face. Cover your face with a towel while applying hair gel, hairspray and mousse. While taking a shower, wash your face last to remove shampoo and conditioner that may have run down your face.

5. Keep sweat, germs and dirt off your face. Pull back long hair when it's hot, and avoid wearing hats and sunglasses.

6. See a dermatologist if your acne is affecting your self-confidence. A doctor may prescribe a heavy-duty medication or take further preventative measures.

7. Change your diet. Eating chocolate, candy and greasy and unhealthy foods can definitely affect your complexion. Limit junk food intake, get plenty of vitamins and lead an overall healthy lifestyle.

[mommamars]

on 11/4/2009 One thing to do that was not mentioned is - do not touch your face! Your fingers distribute millions of bacteria to already vulnerable breaches in your skin. Break that habit and you'll have better skin.

[acnenomore17]

on 10/11/2009 Hey everyone I finally found a great method to clear up acne within just a couple of days, and even better the process is all natural and healthy for your skin!
Check it out! http://tinyurl.com/yl5johh

[susana77]

on 10/8/2009 Hi guys, there are several topical products that made a difference to me, I can really recommend Karin Herzog Oxygen Face Cream, I have been using it for 3 years now, I have tried different products but keep coming back to this cream, together with healthy diet makes a huge difference. I can also recommend a book about how to get rid of acne naturally http://howtogetridofacnenaturally.blogspot.com

Good luck, all the best.

Susan

[beijingsmiths]

on 4/21/2009 this is not really working for me... Does anyone know some good recipes for home made acne reducing masks??????????? Please contact me if you do...

[grozierg]

on 3/23/2009 NEW Isolaz™ Acne TherapyIsolaz treatment is painless, combining vacuum and laser to help destroy acne-causing bacteria. Other features are as follows:http://www.sknclinics.co.uk/skin-conditions/acne-treatment.html