How to Set up a Trampoline

The first use of the trampoline is widely debated, but some believe it can be traced back to the Inuits, who often used a taut walrus skin as a trampoline-like contraption. Others believe the English should take credit for inspiring the trampoline through their use of blankets in a similar manner. Today, trampolines are usually made of a taut net and springs, which allow the user to jump up high when participating in gymnastics or other forms of exercise.

Things You'll Need

• Trampoline pieces
• Muscle power
• Patience

Instructions

Set up a Trampoline

1. Take all of the pieces out of the trampoline box and set them in an organized row. There may be a product sheet which lists all included parts which should be consulted to make sure everything is present.

2. Set the trampoline up in the space where it will stay. This is especially true for large trampolines, which may be quite difficult to move when fully assembled.

3. Find the trampoline legs. These are usually short pieces bent at a 90 degree angle. You can set the legs in a big group to the side.

4. Look for several long pieces with holes on the ends. These pieces will most likely be curved. The amount included with your trampoline will vary, depending on its size, but there are usually around six to eight pieces inside a large trampoline box.

5. Take the long pieces you've just uncovered and pair each one with a leg. Once you've paired all the pieces, you'll need to assemble them together to create the frame of the trampoline. You'll want to apply a great deal of pressure when building the frame. When you hear each piece snap together, you'll know the frame is sturdy.

6. Enlist the help of several people with strong muscles to help you put on the springs and stretch the net. The best way to tackle this is by attaching one spring at a time and pulling the net over it immediately afterward.

Tips & Warnings

• Make sure you get the springs on your trampoline as even as possible. If you have uneven springs, it could compromise the integrity of your entire unit, creating a potential hazard.

• Do not try to assemble the entire trampoline by yourself. While not impossible, doing it yourself may cause serious back problems or muscle strain. It is highly recommended you enlist the help of about four friends who can assist you with creating the frame and pulling the net.