Things You'll Need:
- Fine grain sea salt
- Olive oil
- Washcloth (optional)
- Corn meal
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Step 1
Mix together fine grain sea salt, corn meal and olive oil until it has the consistency of peanut butter. One cup should be sufficient for a single treatment. If you want a coarse scrub, use more salt than corn meal; for a gentle scrub, use more cornmeal.
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Step 2
Take a warm shower, then turn off the water.
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Step 3
Starting at your feet and working upward, rub the salt and cornmeal mixture onto your skin in small circular motions. You can use a washcloth; but if you use only your palms and fingers, your hands will be wonderfully smooth and soft afterward.
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Step 4
Apply the mixture to a back brush in order to reach your back.
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Step 5
Scrub all the way up to your chin, but don't scrub your face.
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Step 6
Begin rinsing at your feet and work your way up. Then rinse from your neck back down to your feet. Make sure you get all the salt and cornmeal off your skin. Don't use soap. Instead, rub yourself dry with a towel. Leave some of the oil on your skin to moisturize it.









Comments
dragginflyy said
on 2/4/2009 Thank you ! I will try this
starlet67 said
on 1/27/2009 Great Spa recipe! :)
I will have to try this on my dry skin!
Nessa said
on 11/21/2007 Wonderful gift idea and self-pampering treatment. Thanks!