How To
By
eHow Sports & Fitness Editor
Difficulty: Moderately Challenging
Things You’ll Need:
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Mixed Martial Arts Gear
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Training Partner
Step1
Do not panic and tighten up. If you find yourself in your opponent's guard, do not tighten up your body. The more relaxed your are the slower the choke will start to work on you.
Step2
Throw the arm that is on the opposite of your trapped head over the other fighter's shoulder. Try to get the arm as high as you can on their back.
Step3
Apply shoulder pressure to your opponent's face with your shoulder. This will help to reduce the pressure of the choke as they lean away from you slightly.
Step4
Bring the arm that is on the side of your trapped head up with your elbow bent, and dig it between your body and the other fighter's leg. This will open their guard. This is generally the most difficult part of the entire process.
Step5
Pull your leg over the opponent's leg that you were just digging your elbow into.
Step6
Free your other leg by sliding it through the same way you did the other one. This will look like you are going to a full mounted position.
Step7
Rotate your hips to the side of your opponent's body that is on the opposite side of your head. This will relieve all the pressure from the guillotine choke.