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Step 1
Select a scrolling needlepoint frame for a long or wide needlepoint project. These frames generally come with stands, which will require less contact with the canvas and help prevent staining or discoloration from handling. As you progress through the project, you can roll the canvas from section to section, maintaining the proper tension throughout.
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Step 2
Look for a needlework hoop that utilizes springs to maintain tension if you are working on an embroidery project such as cross-stitch. This kind of needlework frame is made up of two hoops, the inner of which is stable while the outer adjusts to fit the inner once the foundation fabric is laid over it. You will need to pull the fabric taut manually before beginning to stitch when you use this kind of frame.
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Step 3
Find a needlework frame or hoop with fingerbolt tension adjustment when working on a quilting project or any needlework project which has multiple layers. These hoops allow for thicker fabric to be inserted between the hoops and are particularly useful when less tension is required to complete the project.
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Step 4
Measure the distance from your inner elbow to the second joint of your first finger to determine the largest size frame or hoop you should use for larger projects. Small embroidery projects will require a hoop or frame that is no larger than the foundation fabric.
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Step 5
Keep in mind that frames come in a variety of materials including wood, plastic and metal. Most needlework enthusiasts develop a fondness for one material, so be sure to try each out before you select the frame for your next project.











