Things You'll Need:
- Copies of email or other documentation to accompany your spam complaint
- Computer with Internet access
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Step 1
Know that the CAN-SPAM Act became effective in 2003 and prohibits marketers from sending advertisements to your email address or other digital devices without your expressed permission.
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Step 2
Don't just ignore spam; put a stop to it. Find out how you can stop all spam from reaching your email and other systems, including unsolicited text messages to your mobile phone, from the Federal Trade Commission (see Resources below).
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Step 3
Forward your spam-containing email to, or file a complaint at the Federal Trade Commission so it can take action on your behalf (see Resources below).
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Step 1
Avoid becoming a target for spam by refraining from sharing your email address and other contact information online unless it's with a business or Web site you know and trust.
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Step 2
Read the privacy policy on a Web site before providing any information to receive news or product updates via email. Anti-spam laws dictate that this policy must state how your information will be used and if it will be shared with other parties.














