How to Use a Female Condom

As an alternate to the male condom, the female condom is a latex covering that is inserted into the vagina or anus. When used properly, a female condom helps protects against pregnancy and sexually transmitted diseases. Learn how to use a female condom by following these simple steps.

Difficulty: Easy

Instructions

1. Carefully open the female condom package.

2. Choose a position that you find comfortable for inserting the condom.

3. Make sure that the inner ring is sealed.

4. Hold the condom with the open end hanging down.

5. Squeeze the inner ring and insert into the vagina. For anal sex, try pushing the condom in using your partner's erect penis.

6. Remove the female condom immediately after use. Before moving around, twist the open end shut and carefully remove the condom and dispose of it.

Tips & Warnings

• Only use a female condom once.
• Some people may find it hard to insert and to remove or can be bothered by the noises it makes during intercourse. You can solve this problem by using some lubricant with the female condom.
• Make sure that the condom is lubricated enough. If you want to use extra lubricant, do not use oil-based lubricants with latex condoms. Use water-based instead.

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