Things You'll Need:
- Appropriate football equipment.
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Step 1
Keep in mind that there are other people who want to knock the crap out of you, but don't let that bother you.
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Step 2
Most of your hitting power comes from your thighs, so do a lot of squats when you exercise.
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Step 3
Size up your defender.
Run toward them full speed.
Have no fear.
Bend your knees before you hit, but don't stop moving.
Extend your knees, driving your face mask into the victim's torso. -
Step 4
Depending on your job( tackling, blocking, scoring, etc), you'll have to finish the hit. If you are tackling, wrap up the player as soon as you make contact. If you are blocking, push your opponent in the desired direction. If you are attempting to run over your opponent, you should try to knock them away forcefully with your shoulder while keeping both hands on the ball to prevent fumbling.
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Step 5
Make sure that your feet never leave the ground and that you don't hit your opponent with the top of your helmet( that's kinda dangerous).










Comments
knowledge55 said
on 10/26/2007 hopefully this helps me out wen i play linebacker next year
JohanM said
on 5/9/2007 There's nothing more fun than running through another human being, and not get in trouble for it.