How to Protect Your Face Against UVA and UVB Rays

The sun can be our biggest enemy. If you do not wear sunscreen and protective clothing, your face will be at risk for burns and even skin cancer. Learning how to protect your face from UVA and UVB sun rays is very important.

Instructions

Difficulty: Easy

Things You’ll Need:

• Sunscreen
• Protective products for your lips
• Protective clothing

UVA and UVB Sun Protection

1. Determine your skin's color and ability to tan. Even if you have very dark skin, however, you still need sunscreen.
2. Choose a sunscreen based on your daily activities. For example, if you will be in the water, a waterproof sunscreen is necessary.
3. Read the label of your sunscreen. It should provide UVA and UVB protection.
4. Determine the SPF strength you need. Generally, SPF 15 is adequate, with applications throughout the day if you're spending long hours in the sun. However, if you burn more easily, SPF 30 or more might be necessary.
5. Use a sunscreen made specifically for your face. Although any sunscreen is better than none at all, one that is made specifically for the face will be gentler on your skin.
6. Wear protective clothing, like a hat, to keep the sun off of your face and neck.
7. Protect your lips with a chapstick or gloss that contains SPF 15 or greater.
8. Stay inside on days when it is especially sunny, particularly around the middle of the day.

Tips & Warnings

• Everyone needs to use sunscreen daily, even on overcast or winter days.
• When using a new product, test it on a small patch of skin first to make sure it will not cause an allergic reaction.