Difficulty: Moderately Challenging
Things You’ll Need:
- Computer with Internet access
- Attorney or advocate specializing in domestic abuse and stalking cases
Find Information About Restraining Order Laws in Your State
Step1
Understand your rights to request a restraining order. There are slight differences in state laws regarding who can file an order, the amount of protection the order entails and how the courts can enforce the order.
Step2
Go to the WomensLaw.org Web site (see Resources below) and select your state from the drop-down menu on their home page.
Step3
Click on the ''How to Get...'' link for more information on filing for a restraining order. These court orders may be called by different names in different states, such as ''protection from abuse'' or ''full order of protection.''
Step4
Familiarize yourself with your state's definition of domestic or other abuse. This definition determines who may qualify to file for a restraining order.
Step5
Understand the different types of restraining orders your state issues. Depending on the state and your situation, you have the right to seek a temporary or permanent restraining order.
Step6
Review the steps for filing a restraining order. This information differs from state to state and is outlined on the pages of the WomensLaw.org Web site (see Resources below).
Step7
Understand your state's laws. They govern the extent to which a court restraining order may protect you. You will find information regarding steps to take should someone violate your restraining order on the WomensLaw.org Web site (see Resources below).
Step8
If you are a victim of domestic or other abuse, there are trained professionals available to assist you. Call the National Domestic Violence Hotline at 1-800-799-SAFE or visit their Web site (see Resources below) to find the crisis center nearest you.
Step9
Take action if the individual cited in your restraining order violates its restrictions. Report any infractions to the police.