Things You'll Need:
- Computer with Internet access
- Telephone
-
Step 1
Ask for help. Call the National Coalition Against Domestic Violence Hotline at (800) 799-SAFE to speak with a qualified professional about any violence in your home.
-
Step 2
Investigate domestic violence through the National Coalition Against Domestic Violence (NCADV) (see Resources below). This Web site supplies information on domestic violence and can help you recognize whether you are a victim.
-
Step 3
Let the authorities define your case. If your intimate partner initiates physical abuse against you, call 911 and report the incident. Request to classify it as domestic abuse.
-
Step 1
Get out of the relationship. Regardless of whether the abuse you are experiencing is emotional, physical, or both, you must end it immediately.
-
Step 2
Seek counseling from a therapist who has experience working with abuse victims. Speaking with an experienced therapist can help you recognize abusive behavior that you may be accepting.
-
Step 3
Join a support group for victims and survivors of domestic violence. Speaking to others with similar experiences will help you learn to cope. Visit the National Coalition Against Domestic Violence Web site to find a group near you.









Comments
Angel0921 said
on 8/18/2008 What is your definition of control? Control that the utility bill gets paid when an intimate partner would rather buy something unnecessary? Control of getting some repect from a non-working, disrespectful, mooching step child? Please Oh Wise One.... What is your definition of controlling a situation with an intimate partner????? Violence and control is a two way multi gender thing "guardtoday".... Get your head out of your ass and enter the real world....
guardtoday said
on 4/23/2008 Great artical also go to http://www.saynotoviolence.org
to put your name on the list to stop violence against women.
http://www.guardyourselfnow.com