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Step 1
Be sure to take your prescribed medications faithfully and on time. This may head off the physical symptoms of cancer.
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Step 2
Talk to your doctor when your pain medications don't seem to be working. A simple dosage increase may be all that you need.
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Step 3
Know that pain medications won't work all of the time. For those times when it seems like they've stopped working, mind-body exercises may help until the painkillers kick in or you can see your doctor.
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Step 4
Consider acupuncture. This ancient Chinese healing technique has helped some lung cancer sufferers ease their physical pain.
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Step 5
Schedule frequent massages. A massage will increase circulation, which may boost your immune system and reduce your pain at the same time.
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Step 1
Express your feelings. You may be feeling frustrated, helpless and depressed over your condition, but keeping everything inside will only make things worse. Talking to your friends and family will start you on the path to emotional stability.
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Step 2
Allow your friends and family time to grieve over your condition. Cancer isn't just hard on patients, it can be difficult for loved ones as well. While it may be upsetting to see the ones you love in pain, you need to respect their right to have emotions.
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Step 3
Join a support group in your area. You may get a great deal of comfort from being surrounded by people who are experiencing the same emotions you are.













