How to Learn About Smoking and Lung Cancer

Lung cancer was relatively unknown before the last century. As smoking became more popular over the last 100 years, the cases of lung cancer has risen dramatically. It is now known that the chemicals contained in cigarettes, pipes and cigars contain carcinogens, which are responsible for the growth of abnormal cells that characterize lung cancer. Here is some information on smoking and lung cancer.

Difficulty: Moderately Easy

Instructions

1. Know that the National Cancer Institute estimates nearly 87 percent of all lung cancer cases are caused either directly or indirectly by smoking.

2. Be aware that cigarettes contain more than 4,000 chemicals, many of which are known carcinogens, or cancer causing agents.

3. Keep in mind that cigarettes are not the only cause of lung cancer. Smoking pipes and cigars has also been directly linked to an increase in lung cancer cases.

4. Revel in good news. Once you quit smoking, your risk of developing lung cancer declines every year. When you start smoking, almost immediately abnormal cells appear on your lungs. These cells can be harmless, but they have the potential of turning cancerous. Once you quit smoking, these abnormal cells are eventually replaced by healthy, normal cells.

5. Set a goal of staying smoke free for 10 years. At your 10-year anniversary, your risk will be approximately 1/2 to 1/3 what a current smoker's is.

6. Ask your doctor for tips on how to quit smoking. It's difficult to kick the habit. Keep trying. With help from your doctor, and possibly prescription medication, it can be done.

Tips & Warnings

• The Consumer Bill of Rights and Responsibilities gives you the right of access to health care workers who are qualified to handle your condition and needs.
• Hearing the words "lung cancer" is never easy. If you find you're having difficulty sleeping, eating or concentrating, talk to your doctor. There are a variety of prescription medications, from sleep inducers to anxiety medication, which can help you get your life back.

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[FormerSmoker37]

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