Difficulty: Moderately Easy
Step1
Ask your physician or oncologist about local support groups that specialize in lung cancer.
Step2
Search for support groups in your area on the American Cancer Society Web site (see Resources, below). You'll also find links to community events and volunteer opportunities.
Step3
Stop making excuses for not going to a support group. You may think you're too tired or scared to join a group, but you shouldn't have to face your cancer diagnosis alone. Your mental health is vital to your chances of success.
Step4
Consider turning to an online support group. You can maintain your anonymity and you may find you can discuss your feelings about your cancer diagnosis more openly and honestly.
Step5
Visit a prospective group several times before making the decision to join. A support group can be instrumental in helping you start healing emotionally, so you'll want to feel completely comfortable with whichever group you select.
Step6
Start your own group. Whether you just can't find a group specializing in lung cancer or your area lacks cancer resources, starting your own support group can be therapeutic for you and a great help to your community.