Things You'll Need:
- Computer with Internet access
- Oncologist
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Step 1
Remember that you're not alone. Colon cancer is the second leading form of cancer in the United States. While it primarily affects people age 50 and older, colon cancer can strike anyone at any age. Around 150,000 people are diagnosed with colon cancer each year.
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Step 2
Start jogging to the smoothie shop. A diet high in fruits and vegetables (and low in red meat), along with regular exercise, can reduce the risk of colon cancer. If you have already been diagnosed, you will want to change your diet to help prevent new growths and to reduce the chance of recurring tumors.
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Step 3
Expect side effects from chemotherapy. If your cancer has spread to other organs, you will need chemotherapy. While the cancer may have been asymptomatic, the chemotherapy may not be. Expect dizziness, diarrhea and vomiting, and be sure to tell your doctor about those and any other effects you feel while undergoing this form of treatment.
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Step 4
Maintain open communication with those close to you. The more open you are with your spouse or partner, the healthier your emotional well-being will be. As you focus on changing your lifestyle, be sure to include your family. Let them know how they can help; be specific about the kind of support you need. If you find it difficult to speak with your family, consider joining a support group that you and your partner can attend together.












Comments
rae1954 said
on 5/7/2009 Although colon cancer is the second leading form of cancer in the United States, it is also unfortunately in a part of the body that most of us prefer not to have a conversation about. However I can tell you - when you are diagnosed with colorectal cancer - it is ALL you talk about. Somehow it seems, that when you are facing the end of your life over a very preventable, treatable disease it is no longer a taboo subject.