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Step 1
Understand the difference between local and systemic therapy. For breast cancer patients whose cancer has not spread beyond the breasts, local therapy is often most appropriate. For those whose cancer has spread out into the whole body system, systemic therapy is more appropriate.
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Step 2
Know that systemic therapy can include chemotherapy, hormonal therapy and other treatments. Prepare to have your energy level sapped. Try to keep up your spirits and your energy by planning quiet time. One cancer site recommends plenty of comedy movies and joke books.
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Step 3
Ask your doctor which form of systemic therapy he wants to explore first and why. You have the right to understand all of your treatment options.
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Step 4
Explore what you can do to augment your systemic therapy. Better diet and exercise habits are recommended by the American Cancer Society and maybe recommended by your physician.
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Step 5
Explore pain management options that can help you with the after-effects of the therapy. Your doctor can offer some insight, but it's good to consult a pain specialist as well. Be sure your insurance covers the consultation first.
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Step 6
Find a support group, even if you don't feel that you need one. These people will be able to understand exactly what you are going through.











