Difficulty: Moderately Easy
Step1
Understand the demographic groups most affected by testicular cancer. The majority of men diagnosed with disease may have a family history of it and tend to be within the ages of 20 to 34. However, there are many men who don't possess such a family history or who have other risk factors like cryptorchidism.
Step2
Ask your doctor or hospital about support groups in your area.
Step3
Get in touch with the American Cancer Society at 1-800-ACS-2345. This non-profit organization operates a 24-hour assistance line offering cancer patients and survivors support and information.
Step4
Visit the LiveStrong Web site of the Lance Armstrong Foundation to find valuable tools for coping with testicular cancer (see "Resources" below). The foundation offers one-on-one counseling over the phone and can also match you with a cancer survivor who can offer emotional support during this difficult time.
Step5
Determine what your availability is. If you are currently undergoing treatment, you may find that it is difficult to meet regularly or outside your home due to side effects, such as fatigue, related to treatment.
Step6
Consider joining an online or by-phone support group if you are not well enough to meet face to face. You can receive the same benefits that you would from an in-person support group without taxing your physical resources.
Step7
Consider following up when you feel well enough by getting involved in ongoing volunteer efforts in the fight against cancer. Many survivors feel empowered by incorporating volunteer efforts into their post-cancer-diagnosis lifestyle.