How to Prevent Non Hodgkins Lymphoma Cancer

Non Hodgkin's lymphoma is a form of cancer that starts in the lymphatic system. This is a particularly tough cancer to treat, as the lymphatic system is present throughout the body, and many organs can therefore be affected. There are no known causes for non Hodgkin's lymphoma, but there are a handful of risk factors that people should keep in mind when determining whether or not they should work to prevent the disease.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Computer with Internet connection

Get Educated on Non Hodgkin's Lymphoma Risk Factors

1. Know if you qualify as an at-risk patient. Risk factors for non Hodgkin's lymphoma include a genetic history of the disease, advanced age (people 60 and over are most likely to contract this form of cancer), prolonged exposure to sunlight and exposure the certain chemicals.
2. Educate yourself on your family's medical history. If you have a lot of family members who have contracted any form of cancer, you may be at a higher risk.
3. Pay special attention if your immune system is compromised in any way.

Work to Prevent Non Hodgkin's Lymphoma

4. Limit your exposure to sunlight.
5. Stay away from prolonged contact with radiation, insecticides and herbicides.
6. Work to keep your immune system healthy. Do not engage in unprotected sex or share needles that may be contaminated.
7. Report any abnormal lymphatic or digestive symptoms to your doctor immediately, as some forms of stomach ulcers can aid in triggering the disease.
8. Keep your body at a healthy weight and exercise often.
9. Talk to your doctor and find out if you're at risk. If you are, take extra precautions as recommended to help prevent non Hodgkin's lymphoma.

Tips & Warnings

• It's your right to request any preventative medical techniques you wish to have administered. You don't need to wait for a diagnosis to take your health seriously.
• See your doctor often for regular check-ups and exams. This is the most common way for most cancers to be discovered.
• Dealing with non Hodgkin's lymphoma is never an easy process. If you or someone you love is currently battling the disease, consider professional counseling as a way to help stay strong, healthy and focused. Don't feel like you have to go it alone.