Difficulty: Moderately Challenging
Things You’ll Need:
- Computer with Internet access
Step1
Be honest and up front about your condition as soon as you learn your diagnosis. It's important that you tell your friends and family sooner rather than later, if for no other reason than you'll benefit from their support during your treatment.
Step2
Have time set aside each day or throughout the week to meet with people you know so you don't have to deal with your cancer alone. Having people around to keep you busy and join you during treatments can make the entire process much easier to deal with and more effective.
Step3
Bring your friends and family with you to the doctor so that everyone can ask questions that you might be uncomfortable answering--or asking--on your own. The more people feel free to talk about it, the better equipped they'll be to help you.
Step4
Attend support group meetings with friends and family, so that you can share your experience with others who are on the same path. This will keep you from feeling alone, and it will give your friends and family people to talk to who understand what effect your condition is having on them.
Step5
Follow up with caring and patience. Hearing about your diagnosis may prove a terrible shock to some of your loved ones. Give them time to process the information, then follow up with simple questions about how they are feeling. If you don't, they may be too concerned about your feelings to dare speak about their own.
Step6
Ask loved ones to support you or even join you in any lifestyle changes you wish to make, such as quitting smoking, abstaining from or reducing alcohol intake or regularly going to a church, mosque or temple.