By eHow Health Editor
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Holistic medicine is an approach to improving health that emphasizes all aspects of a person's well-being. It considers both physical and psychological factors with techniques like massage. Massage involves rubbing or kneading areas of the body to stimulate circulation, relax the muscles and promote relaxation. Massage is commonly used to treat symptoms of stress, headaches or muscle tension. Massage materials, like oils and lotions, are relatively inexpensive. Follow these steps to learn more.
eHow Health Editor