How to Use Folk Medicine to Treat Body Odor

Many folk remedies used to treat body odor are easily applied to your skin. They involve inexpensive, locally-acquired materials like baking soda. Some folk medicine remedies suggest treating problematic body odor with simple dietary changes. Folk medicine, which significantly predates modern medicine, often relies on herbal and other natural cures to treat conditions like body odor, toothache and dandruff. It is a traditional form of medicine often handed down orally. Follow these steps to learn more.

Difficulty: Moderate

Instructions

Things You'll Need:

• Internet access
• Baking soda
• Sea salt

Adjust Your Diet

1. Use the much-respected folk medicine technique of avoidance.

2. Steer clear of foods containing onions. Onions, regardless of how fragrant they may seem to the consumer, continue to provide odor long after digestion.

3. Remember that eating garlic will not only create a lasting body odor, but it will also contribute heavily to bad breath. Use the encapsulated form of garlic to continue reaping its healthy benefits without the odor.

4. Treat your body odor condition by limiting your intake of fish. Fish contain oils that permeate your skin, leaking odor through your pores when you sweat.

Hydrate Regularly

5. Drink water as regularly as possible to flush toxins from your system that may create foul odors.

6. Check your hydration level by analyzing the color of your urine. If it tends to be clear, your body's water content may be considered adequate. Dark yellow means just the opposite. If your urine is dark, you need to drink more water.

7. Treat yourself to fruit regularly. Use it to improve body odor, maintain hydration and detoxify the skin and internal organs. Certain fruits, like watermelon, are super hydrating.

8. Learn more. For more information about treating body odor naturally and simply, visit Earthclinic.com (see Resources below).

Apply These Methods

9. Bathe in water treated with a mixture of baking soda and citric acid. This is said to be effective when performed twice daily.

10. Launder clothing in detergents containing borax. Other types of chemically-enhanced soaps may leave a residue that creates odor.

Tips & Warnings

• Avoid consumption of overly fragrant foods that are heavily laden with spices or oils.
• Consume more dietary fiber and roughage like lettuce. Salad greens are always a smart dietary staple, especially when you're concerned with body odor.
• Consider other potential sources of body odor, like stress. Stress can create undue perspiration.
• Visit the emergency room if you experience chest pain that's acute and lasting.

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on 10/22/2008 Citric acid & baking soda will combine negating one another's effects as far as acidity & alkalinity are concerned.