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Step 1
Go outside at night or turn off all the lights in your home. There will probably be some light from a street light or the moon. Even if it’s only a little bit of light, it should be enough to help you see.
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Step 2
Allow 10 to 20 minutes for your eyes to adjust to the low light. If you look at a light source during this time, it will take longer for your eyes to adjust.
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Step 3
Look around. Everything will be black and white—no color.
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Step 4
Keep your eyes moving. This allows for better vision than if you focus on one spot for too long.
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Step 5
Experiment with different amounts of light to determine how well you can “see” in the dark.









