Difficulty: Moderately Challenging
Things You’ll Need:
- Personal alarm
- Martial arts
Step1
Trust your instincts. If you think you are being followed, hurry to a place where there are lots of people.
Step2
Shout your head off. If you think someone with bad intentions is following you, start screaming for help. If it turns out you're wrong, you may be embarrassed. That's better than being sorry.
Step3
Fight back. Elbows and knees are great weapons. An elbow to the solar plexus or a knee to the groin of your attacker will stop the assailant cold.
Step4
Carry something for self-protection. Personal alarms, whistles and pepper sprays are good tools for thwarting a kidnapping.
Step5
Be aware of your surroundings. In unfamiliar areas, watch for exits and stay in well-lit areas. Walk along heavily trafficked thoroughfares. Attackers are less likely to pursue a victim in an area of high visibility.