Things You'll Need:
- An EpiPen
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Step 1
Know the signs of an allergic reaction. These can include swelling of the throat and tightness in the chest, the appearance of a rash or hives, and itching.
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Step 2
Uncap the EpiPen and remove it from the protective case.
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Step 3
Hold the EpiPen in your dominant hand, with your thumb toward the end away from the black tip. Do not actually place your thumb over the end.
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Step 4
Jab the EpiPen into your thigh at a 90 degree angle. The pen is designed to work through clothing.
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Step 5
Hold the pen in place for 10 seconds.
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Step 6
Remove the pen carefully and massage the area for another 10 seconds.
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Step 7
Replace the EpiPen in the protective case, needle first. You should be able to see the red plunger through the pen, indicating that it has injected.
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Step 8
Go to the emergency room immediately, and take your used EpiPen with you to have your doctor dispose of it.









