How to Find the Right Type of Ear Candles

There are many vocal advocates of ear candling and at least as many naysayers who believe that ear candles do more harm than good. Ear candling is an alternative health technique that utilizes a hollow cone of wax-lined paper, ignited at one end, to draw impurities from the ear. Ear candles are used to improve the immune system, fight sinusitis and remove excess ear wax. Choosing the right types of ear candles can make your experience more pleasant and memorable. Follow these steps to find the right type of ear candles for you.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Computer with Internet access

1. Begin by learning a bit about ear candles in general. Visit the "White Egret" Web site for a helpful overview (see Resources below).

2. Consider purchasing a scented type of ear candle. Many ear candles are treated with essential oils that release an aroma once the candles are burned. Tea tree oil, peppermint oil and lavender are popular scents for use in ear candles.

3. Choose your style of coating. Ear candles can be lined with a waxy coating of soy, beeswax or paraffin.

4. Use your ear candles intelligently. Once you purchase your candles at a health store or receive them from an online store, it's important that you use them wisely. Never practice ear candling alone. Always have a partner help you stay safe by burning the candle for you.

Tips & Warnings

• Buying candles in larger quantities will ensure a better discount on the per-candle price. Candles can be stored at room temperature or in the refrigerator in resealable plastic bags.
• Ear candles are fairly inexpensive.
• Check candle ingredients carefully to avoid any possible allergic reactions.
• Don't use ear candles if you have an adverse reaction to a session or if you have any ongoing medical issues with either your eardrum or ear canal.
• Visit the doctor right away if you're experiencing severe dizziness or a persistent ringing in your ear.
• Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.

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