Things You'll Need:
- Computer with Internet access for taking a color quiz
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Step 1
Make an appointment with a color therapist in your area. Look for an International Association of Color provider at the Wholistic Online Web site (see Resources below).
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Step 2
Research color therapy techniques and tools. You'll find invaluable information in popular titles like "Beginner's Guide to Color Therapy" by Jonathan Dee and "Color Therapy: Healing with Color" by R. B. Amber (see Resources below).
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Step 3
Purchase inexpensive color therapy tools such as colored fabrics, bath treatments, candles, gemstones or colored eye wear. Heal yourself through the methods that appeal to you most. Color therapy is meant to be enjoyable, not just therapeutic.
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Step 4
Look into complementary treatments, such as acupuncture, hydrotherapy or aromatherapy, as well as exercises like meditation and visualization.
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Step 5
Take a color quiz to find out what colors you're attracted to and which ones you need more of in your life. Locate classic Lusher color tests at the ColorQuiz Web site or in the book, "The Language of Color," by Dorothee Mella (see Resources below).
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Step 6
Visit Susa Scalora's "Color Therapy" Web site (see Resources below).
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Step 1
Learn how to read your aura or get a professional reading. A thorough understanding of your unique aura is thought to help you heal yourself.
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Step 2
Notice what colors are abundant in your aura and what colors are lacking, muted or absent.
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Step 3
Treat aura color deficiencies with complementary colors. For instance, an abundance of blue is a sign of depression, and should be treated with its complementary color, orange.







