How to Use Ozone Therapy to Treat Chronic Fatigue

For those who suffer from chronic fatigue syndrome, learning how to treat the illness is a lot like trying to solve a mystery. One solution might be ozone therapy, an alternative health process. By injecting ozone into different parts of the body, professionals treat all kinds of illness, including diabetes, cancer and chronic fatigue syndrome. Purportedly, ozone therapy boosts your immune system and increases your level of antioxidants. Some patients report that their chronic fatigue symptoms totally disappeared after ozone therapy, leaving them full of energy. Follow these steps to start ozone therapy.

Difficulty: Moderate

Instructions

Things You'll Need:

• Computer with Internet connection
• Trusted professional ozone therapy practitioner

Use Ozone Saunas to Fight Chronic Fatigue

1. Begin by learning a bit about ozone therapy. You may want to visit a helpful Web site like "Oxygen Healing Therapies" (see Resources below).

2. Schedule an appointment with an ozone practitioner that operates an ozone sauna. You may want to schedule a consultation before booking an actual appointment.

3. Shower and thoroughly clean yourself before you enter the sauna. Make sure the temperature is roughly 104 degrees F.

4. Breathe in the purified oxygen that the practitioner introduces into the sauna as you rest.

5. Stay in the sauna for about 30 minutes. Sweating and deep breathing inside the sauna will help administer the ozone. Practitioners recommend an ozone chamber because some evidence suggests that raising the body's temperature artificially stimulates some of the increased white blood cell activity that a natural fever inspires. Practitioners hope that increased white blood cell activity will boost your immunity.

6. Expect to repeat this process at least once a week until the desired benefits are achieved.

Use an Ozone Body Suit to Treat Chronic Fatigue Syndrome

7. Visit your local ozone practitioner. Take a very warm, cleansing shower in his or her office to open your pores. If the practitioner doesn't have a shower available, shower at home before leaving for your appointment.

8. Allow the professional to wrap your unclothed body in an ozone body suit.

9. Seal the body suit at the ankles and wrists. Allow the ozone to be connected to the suit through an output tube.

10. Wear the suit for 15 to 40 minutes, allowing the oxygen to penetrate your pores and enter your body.

11. Repeat this process about twice a week until the desired benefits are achieved.

Tips & Warnings

• For details on the history of ozone therapy and its many uses, read Nathanial Altman's book, "Oxygen Healing Therapies: For Optimum Health and Vitality" (see Resources below).
• Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.
• While individual ozone therapy treatments for chronic fatigue are moderately priced, most patients require multiple sessions to achieve the full list of benefits. Expect to receive treatment at least once a week for several months.
• If you're suffering from any serious symptoms, such as extreme pain or prolonged sleeplessness, consult your physician immediately.

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