How to Relieve Labor Pain Through Acupuncture

Acupuncture is an aspect of Chinese medicine that dates back thousands of years. Its theories state that pain and illness are caused when the body's natural energy flow is obstructed. Acupuncture seeks to relieve these obstructions by puncturing the skin at prescribed points, thus promoting health and healing. During the delivery process, this approach has been used to relieve labor pain. many claim acupuncture can be been used to treat a wide range of ailments, including irregular periods, hypoglycemia, ulcers, stiff neck and hay fever.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Computer with Internet access for contacting acupuncturists in your area

1. Promote a speedy labor through acupuncture. The acupuncture points used to promote labor are found on the back, on the hands and above the ankle. Having your acupuncturist use these points can help kick-start a long-overdue labor.

2. Enjoy a natural childbirth through acupuncture. These techniques work by stimulating the body to produce natural painkillers that promote relaxation and relieve pain. Thus, mothers are able to give birth without the aid of drugs and their potentially dangerous side effects.

3. Consider combining acupuncture with acupressure for optimum results. Studies have shown that acupressure can do a great deal to relieve the pain of labor. Team this therapy with acupuncture for a potent "1-2" punch.

4. Ensure you receive proper care. Find an acupuncturist with experience facilitating childbirth by visiting the Acufinder Web site (see Resources below). Be sure to consider your state's licensing requirements when making a decision.

5. Get the skinny on how acupuncture can help you with pregnancy and childbirth. Purchase "'The Essential Guide to Acupuncture in Pregnancy & Childbirth" by Debra Betts, Peter Deadman, and Inga Heese, available on Amazon (see Resources below).

Tips & Warnings

• Rates for acupuncture treatment may be moderate or expensive. The experience and education of your acupuncturist will factor into price, as will the city in which he or she is based.
• Acupuncture coverage is offered by many insurance plans. Medicare and Medicaid don't offer coverage, though.
• Don't attempt to use acupuncture to treat severe symptoms like the vomiting of blood. Instead, get aid from a doctor.
• Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.

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