How to Use Energy Healing to Deal With Life Changes

Energy healing facilitates the free flow of energy through the body for healing and balancing. This alternative healing medicine can be used to deal with diseases from bone disorders to emotional problems. It also helps patients deal with changes in their lives. Examples of energy healing systems include Reiki, Quantum Touch, Pranic Healing and Chios Energy Healing.

Difficulty: Easy

Instructions

Understand Your Energy Field

1. Know that, according to the principles of Quantum Physics, everything, including human beings, consists of energy.

2. Understand that you are surrounded by an energy field. Your energy field is made up of an aura and a system of 7 spinning wheels called chakras.

3. Be aware that your energy field is connected to the organs of your physical body and is responsible for your general good health.

Learn How Life Changes Affect You

4. Be aware that stress due to life changes is stored as blocks in the energy field.

5. Know that energy blocks prevent the free flow of energy through the energy field. This leads to a depletion of the body's energy, making it more susceptible to disease.

Use Energy Healing to Deal With Life Changes

6. Search for an energy healer. If you are unable to obtain a personal referral then consider searching on the Internet or in the Yellow pages. The Quantum Touch Web site provides a list of certified practitioners (see Resources below).

7. Schedule an appointment with an energy healer. The cost will vary depending on the practitioner and the length of the session.

8. Discuss the changes in your life with your healer so she knows how best to help you.

9. Be open and receptive to healing during the treatment session. Have no doubts or resistance. Energy healing is only as effective as the patient is willing.

10. Try not to form any ideas of what you should feel during the treatment in order to avoid disappointment. Each person experiences different things.

11. Focus on wellness and consider having energy healing sessions regularly. Alternative healing forms also aim to maintain the good health of the patient.

Tips & Warnings

• Alternative medicine practitioners receive certifications in the healing forms they use. Make sure that your energy healing practitioner is certified.
• Go to an emergency room or call 911 if you experience health problems such as chest pains, bleeding, anaphylaxis or drug overdose, to name a few.
• Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.

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