How to Heal Your Aura With Energy Healing

Energy healing involves healing the body's energy field, which is made up of the aura and chakras. Diseases, from migraines to asthma, show up in the energy field before they manifest in the body. Healing the aura regularly is an alternative way to treat and prevent diseases.

Instructions

Difficulty: Easy

Learn About Auras

1. Know that everything in the universe is made of energy. An aura is a three-dimensional energy field surrounding the body.
2. Be aware that the aura is an early indicator of disease before it shows up in the body.
3. Avoid poor diet, congested air, lack of rest, drugs, alcohol and other negative habits for a healthy aura.

Learn to See an Aura

4. Find a volunteer for your auric experiment or use yourself.
5. Use a room with a background color that is not too dark, too light or strong.
6. Make sure that the light in the room is soft but not dim.
7. Have your subject sit in a chair and stand a few feet behind. If you are trying to see your own aura, place a mirror in front of you at a comfortable angle.
8. Relax and assume a soft gaze.
9. Look at a spot just past the side of your subject's head and wait to see a field start to take form around the subject from the corner of your eye.
10. Do not look directly at it or it will disappear. If it does, however, you can always re-focus and try again.
11. Know that with practice, you will eventually be able to see the aura easily.

Learn How to Heal Your Aura

12. Wash your hands with running water then comb through the air around your body to clear your aura. Wash your hands once again when you are done.
13. Pass the smoke from smudge sticks of sage, lavender or sweetgrass through the air around your body. This method of clearing the aura is called smudging.
14. Soak in a bath of Epsom salt. The salt helps to heal the aura of negative energy.
15. Consider a treatment from an energy healing practitioner to heal your aura. The cost will vary, from moderate to high.
16. Learn more about your aura by visiting the Worldtrans Web site (see Resources below).

Tips & Warnings

• Discuss your intent to begin alternative treatment with your doctor.
• Seek emergency medical care if you are having problems such as difficulty breathing, dizziness, chest pain or uncontrolled bleeding. Call 911 or go to an emergency room for immediate assistance.
• Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary healthcare provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.