Things You'll Need:
- Music
- A large, smooth floor
- Breakdancing videos
- Protective gear
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Step 1
Play some hip-hop music you can breakdance to.
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Step 2
Make sure you have a large, smooth floor to practice on. If you want to go old school, lay down some flattened cardboard boxes.
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Step 3
Wear comfortable clothes as well as protection, such as sneakers, knee pads, elbow pads, wrist bands, a head band and gloves.
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Step 4
Do a few stretches before you start to warm up your muscles and prevent injury.
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Step 1
Master this basic breakdancing move first.
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Step 2
Start on your left foot, with your right foot back and your arms held backward.
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Step 3
Jump forward on your right foot while at the same time sending your left foot back. Don’t drag your feet; only let them touch the ground for steps.
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Step 4
Bring your left foot forward halfway while you swing your right foot back halfway in an arc—this is the “transition.”
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Step 5
Swing your right foot in to replace the left as the left goes back; pump backward with your arms.
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Step 6
Kick forward with your left and kick back with your right, swinging your arms back for balance, and landing your weight on your left.
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Step 7
Step forward with your right halfway, swinging your left back in an arc.
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Step 8
Move from left to right, and you’re ready to go again!
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Step 1
Watch other “breakers” (people who breakdance) and see how they move.
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Step 2
Rent or buy breakdancing videos.
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Step 3
Practice with friends or while watching breakdancing movies.
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Step 4
Take a breakdance class or workshop if such a thing exists in your community.
