How to Identify Your Own Foreplay Buttons

Know thyself. One of the most important aspects of your sexuality is to know what turns you on so you can direct or redirect your partner’s attention to exciting you instead of putting you to sleep.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Personal lubricant

1. One of the best ways to find your turn-on buttons is to masturbate and figure out how you like to be touched.

2. Play with your nipples—do you like the sensation? Do you like them pulled, pinched, touched? Do you like it hard or soft?

3. Touch your body with light fingers or with a feather to find the sensitive erogenous zones on your skin.

4. When you are having sex or foreplay, tell your partner when he or she is doing something that feels good. Remember it for next time with the same partner, or with a new one.

Tips & Warnings

• It’s important to find your own sexuality—there’s nothing wrong with masturbating to find out what is enjoyable.
• Don’t be alarmed if you are turned on by something that you think is unusual—everyone has their own unique preferences, and they're perfectly OK.
• Try using personal lubricant while you are masturbating to enhance sensations.
• Don’t forget to practice safe sex with your partner.

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