Oysters Since the tale of Aphrodite emerging from the sea on an oyster shell, this sexy shellfish has been hailed as an aphrodisiac. They are loaded with healthful mono unsaturated fats called Omega 3s. And they carry a hefty dose of testosterone-boosting zinc.
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Champagne A daily glass of wine raises good cholesterol and helps prevent arteries from clogging. But alcohol, especially champagne, can also improve your health and your sex life. Like many mind altering substances, a glass or two of champagne will lower inhibitions and help ease any couple into a fun mood.
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Pine Nuts Pine nuts have more protein than any other nut. Besides providing protein to help increase stamina, pine nuts are heavy in healthful mono saturated fats, zinc and other nutrients that are linked with increased sexual desire.
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Artichoke This nutrient-dense, peculiar plant was once considered such a powerful aphrodisiac that women were banned from eating it.
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Spices The right spices not only heat things up on the tongue, but also in the bedroom. Chili pepper and ginger help improve circulation, and hot spices like cayenne, curry and cumin help warm the body.
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Avocado Though science can neither confirm nor deny that this fruit will get your fire going, it will give you fuel in the form of healthy fats, protein and potassium.
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Chocolate Don't skip dessert: Eating chocolate causes the release of mood-boosting, stress-reducing serotonin. The sweet stuff also causes a release of phenyl ethylamine, which causes changes in blood pressure and blood-sugar levels leading to feelings of excitement. Just make sure to choose antioxidant-rich dark chocolate.
Champagne
Chocolate
Enthusiast 
Comments
hosh said
on 7/23/2008 onion ,green vegetabls,soyabeans also help to increase sexual desire and performance