By Lilia Scott
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An air-tight home is an energy-efficient home. The first step toward energy efficiency is to seal any air leaks in your home (the US EPA indicates that 25-40% of heat is lost through leaks in your building shell—imagine how much money you can save on your heating bill) as described in another eHow article. But your home also needs ventilation. Ventilation is described as the exchange of indoor and outdoor air. It’s important to address problems with indoor pollutants, moisture and smells. Indoor pollutants include formaldehyde, volatile organic compounds, and radon. When they accumulate in poorly-ventilated homes, they can cause health problems like headaches, drowsiness and respiratory problems. Excessive moisture inside your home can cause mold growth and even structural damage. You also want to avoid uncomfortable drafts associated with uncontrolled or ineffective ventilation systems. The American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE) states that an adequately-ventilated home has a rate of 0.35 air changes per hour or 15 cubic feet per person per minute whichever is greater. There are 3 types of ventilation: natural, spot, and whole house. While you’ll likely need a contractor to install a more complicated system, the steps below will make you an informed consumer when you decide which system is right for your house.