Difficulty: Moderately Easy
Things You’ll Need:
- A backpack, a location, comfortable walking shoes and a friend. All of which you can get below, except for the friend :)
Step1
Find a place near you where you have always wanted to go for a walk. If you can't think of any, ask yourself if there are any places national parks, forests or an areas out in nature. So you can get some fresh air.
Step2
Jump on the internet, or go to the phone book and find out if there are any walking trails there. For a detailed list go to http://hop.clickbank.net/?uniqvalue/backpk Most will have walking trails by default, so just go anyway.
Step3
Decide how long you will hike. I recommend up to a day or just a few hours if you have never gone hiking or backpacking. This is more than enough to unwind and relax.
Step4
Pack some snacks, water and a camera for the one day trip in your backpack. Again if you want more information on what to take with you go to http://hop.clickbank.net/?uniqvalue/backpk
Step5
Call a friend and go to your selected location.
Step6
As you walk around, take in the sites, sounds, smells around you as you walk at your own pace. This will ensure you relax and unwind as much as possible.
Comments
LilacGirl said
on 5/24/2008 Holidays, or holiday weekends, are one of my favorite times to get out in nature too. Great article.