How to Recognize the Symptoms of TMJ Disorder

Temporo-Mandibular Joint, commonly known as TMJ, is located in front of both the ears. It joins the lower jaw (mandible) with the temporal bone of the skull. A small disk of cartilage separates the bones and moves each time with our jaw. The TMJ is one of the most frequently used and the most complex joints in the body.

Instructions

Difficulty: Moderately Easy

1. Understand that TMJ disorder can cause pain while talking, yawning as well as swallowing or chewing anything. The pain can create spasms in the adjacent muscles of facial area.
2. Find out if the patient complains of popping, clicking or grinding sound when the jaw is opened wide. The TMJ disorder can prevent a person from opening or closing his or her fully.
3. Verify if the patient is habituated to clench or grind the teeth. This damages the cartilage lining of the joint and there may not be a chance for full recovery.
4. Note if the patient has swelling on face, especially the jaw. Swelling can be caused by unusual behavior of the jaw. The patient’s teeth might not fit properly and may have chewing problem.
5. Check the food and eating habits of the patient. In some cases, chewing gum improperly can also result in the TMJ dysfunction. Wrong chewing habits and stress contribute to TMJ disorder.
6. Inquire if the patient is suffering from headache or dizziness in the surrounding areas of the jaw. TMJ pain is often due to muscle tightness around the jaw.
7. Ask if the patient is suffering from ear-related problems. Ringing in the ears, plugged ears and ear pain indicates TMJ disorder.

Tips & Warnings

• Understand that most TMJ disorders can be cured if the jaw is rested properly. Consult a doctor if the symptoms persist for over a week.
• Take soft or liquid food for at least 2 weeks.
• Massage the affected joint with hot thin cloth. In case of joint injury, ice packs can be applied. These treatments should be undertaken only after consulting a doctor.