How to make a fruit smoothie

By AdamBomb

Rate: (9 Ratings)

A smoothie is a quick and nutritious way to start your morning, or a nice pick-up in the afternoon.

Instructions

Difficulty: Easy

Things You’ll Need:

  • Blender
  • 1 cup milk or soymilk
  • 1 banana
  • 1 cup frozen berries (strawberries, blueberries, raspberries, mixed berries)
  • 1 Tbsp ground flaxseed meal (optional)

Step1
Combine ingredients in a blender.
Step2
Puree until smooth.
Step3
Enjoy!

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eHow Article:  How to make a fruit smoothie

eHow Member: AdamBomb

AdamBomb

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Category: Food & Drink

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