Difficulty: Easy
Instructions
Things You'll Need:
- Blender
- 1 cup milk or soymilk
- 1 banana
- 1 cup frozen berries (strawberries, blueberries, raspberries, mixed berries)
- 1 Tbsp ground flaxseed meal (optional)
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Step 1
Combine ingredients in a blender.
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Step 2
Puree until smooth.
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Step 3
Enjoy!









Comments
Alisiane said
on 10/13/2008 The great thing about smoothies you make yourself is you control the portions of each item added, you can experiment with different recipes, and they make a great on the go breakfast!
pixiemama said
on 10/9/2008 sounds yummy