How to Buy an Elliptical Trainer

Elliptical trainers are one of the hottest new pieces of fitness equipment. They offer a low-impact, high-intensity workout and can be a great addition for a home gym.

Things You'll Need

• Product reports

Instructions

1. Check product reports and comparisons, ask friends or colleagues, and talk with fitness professionals.

2. Consider getting a day pass to a health club to try their elliptical trainers. It's always recommended that you test drive a few before buying. Compare the home gym models to the gym ones, and discover the features that are most important to you.

3. Look through your local paper, local internet auctions, and garage sales. Since elliptical trainers are relatively new, you may have difficulty finding used ones available.

4. Be sure to evaluate the foot plates. Some feel more comfortable than others and have better ergonomic design.

5. Evaluate your space constraints and where you intend to place the trainer.

6. Consider what features are most important to you: pre-set workouts, maximum incline and resistance, heart rate monitors, console layout and readability, hand railing positioning, and foot motion options (either elliptical motion or stair-stepping motion).

7. As a general rule, you get what you pay for with elliptical trainers.

Tips & Warnings

• Be sure to hold onto the handrailings, especially when doing the backwards leg motion.

• Always check with your physician or a qualified healthcare provider before beginning an exercise program.