How to Make Breakfasts to Go
Make morning breakfast as easy as "heat-and-eat" by preparing a week's worth of breakfast in one hour over a weekend. Does this Spark an idea?
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Instructions
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Make a menu for a month of breakfast foods.
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Make a grocery list from menu.
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Gather ingredients for 7 single servings of 2-3 different breakfast foods.
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Prepare and bake everything that needs to be baked.
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Cook meats, eggs or vegetables and drain on paper towel.
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Seal freezable breakfast items in freezer bags and microwave-safe containers, or wrap securely.
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Store items such as cooked hot cereal in the refrigerator.
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Label each container or bag with heating instructions, date and breakfast type.
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Heat and eat as needed.
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Tips & Warnings
Watch papers for sales on food items.
Store freezer food in paper bags to help prevent freezer burn.
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Comments
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Nov 22, 2005
Don't eat anything too heavy for breakfast. It won't go down too well in a stomach of a person who is still waking up. If you have to go to school or work, it would make you sleepy enough that you won't perform well. Fried rice that is too hard and dry is a no no, and the same goes for solids like carrots. Celery is O.K. Try to keep it balanced...Don't just eat oatmeal. Remember that breakfast is the most important meal of the day.
