Things You'll Need:
- Lessons
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Step 1
Do not worry about your score while practicing. Don't even look. Instead, worry about what you are trying to learn or improve.
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Step 2
Focus on every single shot. Focus, but relax.
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Step 3
Have a goal for each delivery, something specific you are trying to make happen.
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Step 4
Experiment with new delivery and different techniques. Since you are not keeping score, this is the time to find out what works and what doesn't.
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Step 5
Practice for timing and rhythm. Use a stop watch to time you approach (first step to release). Time your release to impact time. Work toward consistency.
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Step 6
Befriend the lane operator and casually let him know you are practicing. Operators are generally good bowlers and may have some tips for you, and also can help you get a quiet lane all to yourself.
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Step 7
Take a lesson and ask your instructor for some drills to work on your particular deficencies.
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Step 8
Get someone to watch your body mechanics and give you some constructive criticism.








Comments
aaronb1205 said
on 2/16/2009 Always use the most of practice time. If you don't practice what needs to be worked on, then essentially the practice is a waste. Never mess around. Bowling is an expensive sport and to get better takes a lot of practice and a lot of dedication.
Bowler6788 said
on 3/24/2008 For those of you who are trying to learn to hook the ball, another angle to use the camera for is right behind and zoom in on your hand at the bottom of your swing at release. It will give you a good view to look at hand position and how far under the ball you are. Also, if you are breaking your wrist at all, its easy to see from that view.
Anonymous said
on 7/17/2006 Bring a friend and video camera. Film from the side or from behind depending on what problems you are having. Ask for two lanes, and bowl on the left one (right-handers).
Get a coach! They don't cost a lot, usually $30.00-$50.00 per hour. The better you are, the more you should use a licensed coach.