By
eHow Fashion, Style & Personal Care Editor
Difficulty: Moderately Easy
Things You’ll Need:
- Boiling Water
- Antibacterial Soaps
- Antiseptic Mouthwash
- Gauze
- Toothbrushes
- Toothpaste
- Cooking Pots
Step1
Brush your teeth, then rinse your mouth thoroughly with water. Swish a capful of antiseptic mouthwash between your teeth, then over and under your tongue.
Step2
Wash your hands with an antibacterial soap. Dry them with a hand towel that does not shed.
Step3
Get comfortable in a well-lighted bathroom. Make sure that you have enough room to look in the mirror and to move your elbows freely to either side of your face.
Step4
Stick your tongue out and dry off the end of the ball using some sterilized gauze.
Step5
Unscrew the removable end and pull the stud out. Rinse your mouth again to inhibit bacteria and to keep debris from getting caught in the open hole.