How to Dress for Bouldering

Bouldering, unlike most other sports, doesn't require a lot of gear. Here's what you need to get started.

Difficulty: Easy

Instructions

Things You'll Need:

• Athletic Tapes
• Climbing Gear
• Climbing Harnesses
• Climbing Helmets
• Climbing Ropes
• Climbing Shoes

1. Wear clothing that allows you to move freely. If you would feel comfortable stretching in it, it's appropriate for bouldering.

2. Wear climbing shoes once you've developed basic climbing skills and are ready to commit to the sport. Climbing shoes allow you to put your feet on small holds that otherwise would be impossible to use.

3. Carry a chalk bag and chalk if you find that your hands sweat and slip on the rock.

4. Consider wearing a climbing helmet. Many boulderers go bareheaded, but for safety, you might want to protect your head.

Tips & Warnings

• Many outdoor stores sell clothing specifically designed for climbing or bouldering. Shop around and you'll find the right clothes.
• Bouldering is a physically demanding sport that could result in serious injury. We recommend that you seek the proper equipment and training before undertaking this activity.

Who Can Help:

• Tired of Being Tired? Fight Fatigue and Try FRS for FREE!