Things You'll Need:
- colanders
- cutting boards
- plastic food containers
- fresh fruit
- chef's knives
- apple peeler
- Plastic food containers
- Fresh Fruit
- Colanders
- Cutting Boards
- Apple Peeler
- Chef's Knives
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Step 1
Choose the fruit carefully. Select only fruit that is fresh and ripe, but not overripe and soft.
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Step 2
Avoid fruits that would overwhelm other ingredients. Grapefruit, for example, will work well in a citrus medley but not with berries or delicate fruits.
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Step 3
Steer clear of fruits that might burst and stain the rest, like raspberries and blackberries.
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Step 4
Be wary of fruits that will oxidize, like apples. These can be used if they are cut and immediately mixed with an acidic fruit to prevent browning.
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Step 5
Strive for similar textures but different colors.
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Step 6
Peel and seed all fruit as necessary.
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Step 7
Cut the fruit in uniform sizes, as close to serving time as you can. If preparing the fruit ahead of time, store it in a colander over a bowl to allow it to drain so it doesn't become soggy.
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Step 8
Dress the salad, if desired, just before serving. Use only enough dressing to lightly coat the fruit (see Tips for dressing ideas).














Comments
Anonymous said
on 11/22/2005 Try adding a little cinnamon, nutmeg and honey to add a little spice and to sweeten your fruit salad up. Raisins also add a little texture variety. Happy saladmaking!
Anonymous said
on 11/22/2005 Use drained pineapple, oranges, grapes, chopped apple, plums, strawberries, etc. in your fruit salad. Add a can of apricot pie filling for a glaze. Delicious.
Anonymous said
on 11/22/2005 Very simple. Cut up a banana, strawberries, and top it all of with some fat-free chocolate pudding. Very filling and the calorie/fat content can't be beat! Not the prettiest snack on the table, but mmmmm good!
Anonymous said
on 11/22/2005 Dilute some vanilla yogurtwith a bit of orange juice and lightly toss with the salad.
Anonymous said
on 11/22/2005 Not having a dressing on your salad usually makes it a lot healthier. Also, the dressing doesn't add that much to the taste anyway.