How to Join an Adult Softball League

Adult softball leagues are on the rise, and range in emphasis from mainly social to seriously competitive.

Instructions

    • 1

      Rely on word-of-mouth. Ask friends and co-workers about softball leagues.

    • 2

      Contact your local parks and recreation department to inquire about adult softball leagues or programs.

    • 3

      Check your local newspaper for advertisements on joining softball teams and leagues, or team tryouts.

    • 4

      Contact members of organized leagues through the Internet.

    • 5

      Contact local college or university team coaches to inquire about adult softball leagues.

    • 6

      Contact the American Softball Association (ASA).

    • 7

      Check out the National Federation Coaches Association (NFCA).

    • 8

      Look at softball magazines for information on teams or leagues.

    • 9

      Know what level of play you want. Leagues vary from recreational to highly competitive.

    • 10

      Ask about medical and/or insurance coverage of teams or leagues.

Tips & Warnings

  • Be conscious of the general rules of fitness, particularly as you age. Warm up and cool down properly to avoid injury.

  • Softball is a physically demanding sport that could result in serious injury. We recommend that you seek the proper equipment and training before undertaking this activity.

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