Things You'll Need:
- BMX Bike Brakes
- BMX Bike Forks
- BMX Bike Frame
- BMX Bike Gloves
- BMX Bike Parts
- BMX Bike Pegs
- Bike Jerseys
- BMX Bike Helmets
- BMX Bikes
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Step 1
Get grips that are comfortable and keep your hands from slipping off the bars. Be sure that the ends of the grips cover the ends of the handlebars.
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Step 2
Find handlebars that are about shoulder width, but no wider that 28 inches.
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Step 3
Choose platform pedals that will grip the bottoms of your shoes but still allow you to reposition your feet if needed.
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Step 4
Find the right crank-arm length. The most popular length is 175 millimeters.
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Step 5
Choose a gearing ratio (front sprocket to rear sprocket) that suits the race course and your riding style. A 44-tooth front sprocket with a 16-tooth rear sprocket is a good all-around combination.
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Step 6
Select tires that grip the track surface and allow for good acceleration and braking. Many riders use a wider tire in the front than in the rear.
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Step 7
Choose your other components, including frame, fork, wheels, seat and brakes, with weight, strength and price in mind.
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Step 8
Use pads on your top tube, stem and handlebar crossbar for protection in case of a crash.
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Step 9
Select riding pants that are durable, loose-fitting and comfortable. They should cover and protect your shins and knees. Racing pants called leathers work well because they have built-in pads.
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Step 10
Choose a long-sleeve jersey that is also durable, loose-fitting and comfortable. The jersey should cover and protect your elbows. Racing jerseys have built-in elbow pads.
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Step 11
Use gloves that will protect your hands if you fall, but stay away from gloves with a lot of padding in the palm - they will make it hard to grab the grips.
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Step 12
Wear sneakers with soft, flat soles if you are using platform pedals. Flat soles will allow your feet to move around on the pedals without getting caught.
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Step 13
Get a full-face helmet for maximum protection. It should fit comfortably without moving around when your head shakes.
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Step 14
Find a gear bag that will carry all of your riding equipment, clothes and tools.















