How to Shoot a Wrist Shot in Roller Hockey

The wrist shot is the most common shot in roller hockey. It is most effective as a short quick shot, so practice for control and speed.

Difficulty: Moderate

Instructions

Things You'll Need:

• Hockey Elbow Pads
• Hockey Gloves
• Hockey Shoulder Pads
• Hockey Sticks
• In-line Skates
• In-line Skating Helmets
• Roller Hockey Goals
• Roller Hockey Pucks
• Hockey sticks

1. Position the puck just slightly behind your back skate, or at your side.

2. Dribble toward the goal.

3. Slide your lower hand down your stick so that it is about 15 inches below your top hand.

4. Hold the stick with a firm grip.

5. Place your blade just behind the puck.

6. Cup the stick blade over the puck.

7. Look at the goal, then the puck, and then back at the goal as you shoot.

8. Sweep the blade from behind the puck to project it toward the goal.

9. Snap your wrists back as the puck leaves the stick.

10. Follow through, but keep it low. Use a higher follow-through when shooting for upper corners of the goal.

Tips & Warnings

• Shoot wrist shots from within 25 feet of the goal.
• Always wear proper padding when playing roller hockey.
• Roller hockey is a physically demanding sport that could result in serious injury. We recommend that you seek proper training and equipment before attempting this activity.

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on 6/30/2006 Start with the puck at the heel of the blade of your stick. Then as you follow through with your wind-up, let the puck roll the end of the blade as you release it. This puts a spin motion on the puck allowing it to curve slightly. The more of the blade curve you use, the more motion you get.