Difficulty: Easy
Instructions
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Step 1
Hold your stick with a firm upper grip and a relaxed lower hand, so the lower hand can slide a little on the stick.
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Step 2
Choose your target and dribble the puck into a good passing position.
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Step 3
Sweep your stick blade along the ground with the puck cupped in the center of it.
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Step 4
Shove the puck in the direction you wish to pass, at the end of your sweeping motion. Your arms and the angle of the blade should point toward your target after you've made the pass. Sweep the puck instead of whacking it.
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Step 5
Transfer your weight from your back foot to your forward foot as you pass.
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Step 6
Look to where you are passing.
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Step 7
Follow through with your stick, but keep it near the ground. Your stick should never touch another player.
