How to Herringbone on Telemark Skis to Get Uphill

By eHow Sports & Fitness Editor

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An ocean fish and telemark skiing seem to have little in common, but use this move to get uphill and you'll understand the name.

Instructions

Difficulty: Moderate

Things You’ll Need:

  • Ski Clothing
  • Telemark Ski Equipment

Step1
Face both skis across the slope.
Step2
Plant both poles on either side of your body for balance.
Step3
Lift the ski that is furthest uphill and swing the tip of this ski out, keeping the tails together. Your skis will make a V-wedge shape with the back tails together and the front tips apart.
Step4
Take small steps with both skis retaining the V-shape so that your body and skis face up the hill. The V-shape will prevent you from sliding backwards down the hill.
Step5
Step one leg forward up the hill, while keeping the tip pointed out.
Step6
Place your weight onto this top ski.
Step7
Move the lower foot up and over the top foot, pointing the ski tip out and using the poles to keep from falling over.
Step8
Climb up the hill in this fashion until you reach your desired destination.
Step9
Look back down the hill and notice that your tracks look like a fish skeleton.

Tips & Warnings

  • Try varying the size of the V-shape according to the slope. A steep slope requires a wide V-shape, while on a mild slope you'll use a narrow V-shape.
  • The herringbone is best utilized on steep, packed snow with little or no powder.
  • Telemark skiing is a physically demanding sport that could result in serious injury. We recommend that you seek proper training and equipment before attempting this activity.

Comments

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Anonymous

Anonymous said

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on 11/22/2005 doing this will strain your leg muscles. another way is to stand sideways on the hill, your right side facing the top of the mountain and lift your right foot up and move it about half a foot uphill. STAND ON THE EDGE OF THE SKI! follow with the left etc.

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eHow Article:  How to Herringbone on Telemark Skis to Get Uphill

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