By
eHow Sports & Fitness Editor
Difficulty: Moderately Easy
Things You’ll Need:
- Running Clothes
- Trail Running Shorts
- Trail Running Socks
- Trail-running Shoes
- Local Guidebooks
Step1
Ask other experienced trail runners or hikers for their recommendations.
Step2
Go to your local running-shoe store or outdoor outfitter. Ask the salesperson if she can recommend an appropriate guide.
Step3
Visit your local bookstore, and see what's available. If there are no guides specifically devoted to trail running, see if there are any on local hiking, mountain biking or cross-country skiing trails.
Step4
Flip through books that look promising.
Step5
Look for a guide that includes maps and directions to trailheads and discuss trail mileage, high and low elevations, the availability of water and trail conditions.
Step6
Check to see if the author or publisher maintains a Web site posting the latest trail closures or conditions. Such up-to-date information can be very helpful come running time.
Step7
Cross-reference a couple of different guides to make sure you choose the best one.
Step8
Buy the latest edition.